The Power of Practice

Come and enjoy a deeply relaxing afternoon with Debra Mason and Rachel Jenkins. Helping you embody inner peace in a busy modern world.

The afternoon will begin with an introduction to Rachel’s easy guided self-coaching ‘Rise to Shine’ practice, which can help you consciously create a life you absolutely love.

Rachel will take you through a guided meditation, ask you some simple, powerful questions and allow you time to journal whatever comes out of the practice. You will be able to take the practice away with you to apply it easily, so that you can make changes that will transform your quality of life with ease.

Debs will lead you through a somatic yoga session to help shift your energy and remove blockages. The practice will include breath work, chanting, sound, deep relaxation and meditation.

To conclude the afternoon, we’ll be sharing some teas, cake and the opportunity to chat.

Debs will bring some beautiful home-made raw chocolate to taste. You can buy some on the day if you wish.

A signed copy of Rachel’s Amazon number one best-selling book, F.R.E.E.D.O.M., ‘Break through Limitations, Tap in to Truth, Live your Purpose’, with a personalised channelled message for you, will be available to buy on the day.

‘The Rise to Shine practice has been a wonderful journey of reconnection to the heart.

It has given me simple tools that have greatly helped me call in and create the way

I want to live and feel each day. Wonderful stuff Rachel, thank you’
– Jerome Flynn

‘What a beautiful, truly magical evening. I feel lucky to have been able to share my time with such lovely people.

I was able to release emotions that I have been holding for a long time.

Thank you so much Debs’
– Niamh

If you would like to book your place, please enter the number of tickets you would like and click the buy link.